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The Mind Layer: Mindset, Trauma and Rewiring

Explore Manomaya, the mental sheath that acts as the facilities manager for the physical body. Learn how subconscious programming, default mode networks and unresolved stress shape biology, and discover practical pathways to calm the nervous system, build mental resilience and rewire the mind for health.

Course Modules

  • Kosha Three: The Mind Layer

Estimated Time

1 hr

Price

£45.00

Instructor

Levitas Academy

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Explore CPD-Accredited Courses

Browse the Levitas Academy course catalogue or get in touch with our team to find the right learning pathway.