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Neuro-Plasticity: Maintaining Flexible Thought and Recall

This course explores neuroplasticity through both scientific and holistic perspectives, focusing on enhancing cognitive flexibility and emotional resilience. You will learn how mindfulness, mental training, and lifestyle practices support brain adaptability and long-term cognitive wellbeing. Estimated learning time : 1–2 hours, depending on your pace.

Course Modules

  • Module 1: Neuroplasticity, Mindfulness and Well-Being — Course Content
  • Module 1: Neuroplasticity, Mindfulness and Well-Being — Quiz Questions
  • Module 2: Gut-Brain Axis, Nutrition, and Mental Health — Course Content
  • Module 2: Gut-Brain Axis, Nutrition, and Mental Health — Quiz Questions
  • Module 3: Dopamine, Motivation and Reward Systems — Course Content
  • Module 3: Dopamine, Motivation and Reward Systems — Quiz Questions
  • Module 4: Nootropics, Bio-regulatory Peptides, and IV Therapy for Cognitive Enhancement and Emotional Regulation — Course Content
  • Module 4: Nootropics, Bio-regulatory Peptides, and IV Therapy for Cognitive Enhancement and Emotional Regulation — Quiz Questions

Estimated Time

Self-paced

Price

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Instructor

Levitas Academy

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