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Soil to Food

This course explores the impact of dietary hormone exposure through a comparison of modern and ancestral eating patterns. You will learn practical strategies to reduce exposure and support hormonal balance through nutrition, lifestyle, and informed food choices. Estimated learning time : 1–2 hours, depending on your pace.

Course Modules

  • Module 1: Introduction to Hormones in Food and Historical Context - Course Content
  • Module 1: Introduction to Hormones in Food and Historical Context - Quiz Questions
  • Module 2: Health Impacts of Hormones in Food - Course Content
  • Module 2: Health Impacts of Hormones in Food - Quiz Questions
  • Module 3: Comparing Modern and Ancestral Diets - Course Content
  • Module 3: Comparing Modern and Ancestral Diets - Quiz Questions
  • Module 4: Mitigation Strategies and Modern Solutions - Course Content
  • Module 4: Mitigation Strategies and Modern Solutions - Quiz Questions

Estimated Time

Self-paced

Price

£45.00

Instructor

Levitas Academy

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