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The Sun Within –’Hormone D’
This course explores Vitamin D optimisation through both scientific and holistic perspectives, focusing on its role in immune function, circadian rhythm, and overall wellbeing. You will learn practical strategies for testing, supplementation, and lifestyle support to maintain healthy Vitamin D levels. Estimated learning time : 1–2 hours, depending on your pace.
Course Modules
- Module 1: Introduction to Vitamin D – The Sunshine Hormone — Course Content
- Module 1: Introduction to Vitamin D – The Sunshine Hormone — Quiz Questions
- Module 2: Vitamin D and the Immune System – Reducing Inflammation and Autoimmunity — Course Content
- Module 2: Vitamin D and the Immune System – Reducing Inflammation and Autoimmunity — Quiz Questions
- Module 3: Vitamin D and Brain Health – Cognitive Function and Neuroprotection — Course Content
- Module 3: Vitamin D and Brain Health – Cognitive Function and Neuroprotection — Quiz Questions
- Module 4: Vitamin D and Hormonal Health – Balancing the Endocrine System — Course Content
- Module 4: Vitamin D and Hormonal Health – Balancing the Endocrine System — Quiz Questions
- Module 5: Clinical Approaches to Optimising Vitamin D Levels — Course Content
- Module 5: Clinical Approaches to Optimising Vitamin D Levels — Quiz Questions
Estimated Time
Self-paced
Price
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Instructor
Levitas Academy