Podcast
Elite Nutrients: The Power of Complete Nutrition
with Jonathan Smith · 2 September 2026
Are you taking a "basket" of different multivitamins, minerals, and nutrients every day?. In this episode, Dr. Ash Kapoor sits down with Jonathan Smith, owner of Elite Nutrients, to discuss why modern food—while looking abundant—is often nutritionally hollow due to the depletion of our topsoils since the 1940s.
Based on the groundbreaking work of Dr. Joel Wallock, Jonathan explains the "90 essential nutrients" required to optimise human health and how the Elite Nutrients formula provides them all in one convenient, high-potency powder.
In this video, you will learn:
The 90 Essentials: The breakdown of 60 minerals, 16 vitamins, 12 amino acids, and essential fatty acids your body needs daily.
The Soil Crisis: Why modern produce is only fertilised with NPK (Nitrogen, Phosphorus, Potassium), leaving it void of critical micronutrients.
Absorption vs. Ingestion: Why "you are what you absorb" and how to overcome the lack of functional guts in a fight-or-flight world.
The Three Pillars of Quality Supplements: Why a supplement must mimic nature, provide high potency (higher than RDA), and use pure Fulvic-based minerals.
The Shilajit Connection: How Elite Nutrients uses fortified Shilajit powder (90% purity) to deliver 69 different trace elements.
Preventing Oxidation: Why Elite Nutrients keeps Omegas 3-6-9 in a separate nitrogen-packed oil carrier to prevent them from going rancid.
Video Chapters
00:00 – Introduction: Moving Away from "Baskets" of Vitamins
01:30 – Dr. Joel Wallock & The 90 Essential Nutrients
03:15 – The Soil Crisis: Why Supermarket Food is Nutritionally Hollow
05:00 – Nutritional Deficiencies vs. Alipathic Medicine
07:45 – Mimicking Nature: Why Single-Nutrient Silos Don't Work
10:15 – You Are What You Absorb: High RDA vs. Standard Labels
13:00 – Purity & Concentration: The Power of Fulvic Acid and Shilajit
16:30 – Adaptogens, Probiotics, and Digestive Enzymes: The Full Blend
18:45 – The Omega Problem: Avoiding Oxidation and Rancid Oils
21:15 – Flavor Optimisation: Stevia-Based Berry for the UK Market
23:00 – Conclusion: Why Supplementation is Now Non-Negotiable
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